Every massage is goal oriented and tailored to the needs of the client. From your first massage, I consider us a team. We'll work together to understand your needs and what works best for you to achieve your goals. Each session can include elements of Swedish, Neuromuscular, Trigger point, Cupping, Graston, stretching, and different depths of pressure. I will educate you on my finding within the massage and offer self-care techniques to keep the ball rolling on this journey to healing. My purpose is to create a restorative experience with massage therapy to help relieve pain, reduce stress, and increase range of motion.
Abdominal therapy massage alleviates tissue congestion and organ constriction to improve the vital flows of energy, blood, and lymph in the abdomen and pelvic bowl. It addresses many common digestive disorders, as well as misalignment in the reproductive organs of men and women. This is work taught by the Abdominal Therapy Collective from the teachings of Rosita Arvigo.
We offer a wide range of massage services, including prenatal massage, hot stone massage, reflexology, and more. Each of our services is designed to address specific needs and provide therapeutic benefits.
Therapeutic massage is tailored to the client's needs to relieve muscle pain/tension and increase range of motion. The massage session focuses on your targeted area(s) of concern, which can includes other muscle groups to support a more comprehensive outcome.
A sports massage session is specifically tailored to an individual's needs. I use a variety of massage and/or stretching techniques designed to help increase range of motion, increase flexibility and decrease muscle tension. It is particularly great for those with active lifestyles.
Table-based assisted stretching that focuses on the muscles and connective tissue that surround the joints which aims to improve flexibility and mobility.
I began my journey into healing as a Licensed Massage Therapist in 2019. Prior to massage I was a Certified Medical Assistant for 7 years. Although I loved providing care as a Medical Assistant, I decided it was time to step into alternative medicine and assist people in a more holistic manner. I attended Gwinnett College Rising Spirit where I became a Licensed Massage Therapist and Certified Neuromuscular Therapist. Since then, I have become certified in Sports and Prenatal massage. In 2022, I became a member of the Abdominal Therapy Collective (ATC). ATC is a group of practitioners, healers, and bodyworks who use techniques, as taught by Dr. Rosita Arvigo, DN, to address the position and health of pelvic and abdominal organs to improve function of reproduction and digestion.